Wheatgrass juice: four reasons to drink it

When you drink live wheatgrass juice and take a shot of the fresh liquid, almost immediately the nutrients travel to the bloodstream and every cell, system and organ in the body is energized. Many people know that wheatgrass juice is good for the body’s acid-alkaline balance, but many people don’t know about the other main reasons to drink it. From how it energizes the body, the nutrients it delivers, how it builds the body’s cells, and how it cleanses the body of harmful toxins. This article will discuss the top four reasons to drink fresh or powdered wheatgrass juice.

1. Energy

The amount of energy that comes from a drink of this juice in the morning is incredible. It’s a great idea to start each morning with a shot of fresh wheatgrass juice as an alternative to tea or coffee. It has often been said that two drinks of grass juice are nearly equivalent to three pounds of fresh vegetables in vitamins, minerals, and energy from live nutrients. Just like dark green spinach leaves contain concentrated nutrients, they are packed with many of the same elements.

2. Nutrients

The human body only requires a set amount of different vitamins and minerals to function effectively throughout life. When it comes to the digestive system, two or three shots of the fresh herb can contain enough nutrients to replace one meal. This is because we need to eat enough vegetables on a regular basis to meet our needs for complete proteins, over thirty different enzymes, and fresh chlorophyll. Our body requires vegetables to maintain a balanced level of calcium, iron, magnesium, phosphorus, potassium, sodium, sulfur, cobalt, and zinc. But can we build our bodies with something other than natural foods?

3. Growth

Our body’s digestive system always needs high amounts of chlorophyll and enzymes to function at its best. In order to deliver nutrients to the cells of the body, we need healthy hemoglobin cells in our blood. The chlorophyll that comes from the juice of grass and other green vegetables contains proteins that closely resemble those of the molecules in our bodies. In this way, we build our blood cells, which in turn increases the oxygen they can deliver to the organs and systems of the body. It helps the body rebuild cells while also lowering blood pressure. But how can you strengthen the body and at the same time cleanse the body of toxins?

4. Detox

The cells of the body are capable of eliminating waste and toxins through the lymphatic system. The lymphatic system bathes the cells and carries away the waste. The amount of lymph in your body is three times greater than the blood in the body. There are a number of factors in wheatgrass juice that stimulate this system by removing mucus, cleansing joints and muscles while cleansing the stomach. This is how the body begins the process of sweating out the toxins that accumulate in the cells of the body.

When you consider nutrition and health, there are much more than four reasons to regularly drink wheatgrass juice. But on a more basic level, giving the body more energy, more nutrients, more cell growth, while stimulating the lymphatic system for detoxification, is critical to healthy living. Because the health of your body is directly related to the health of your cells, systems and organs of the body.