Top 5 beauty tips to help you become your own beauty expert
It may surprise you to learn that many of the best beauty tips simply involve using common sense. You don’t need to consult a professional makeup guru or personal trainer in order to look attractive. In fact, you probably recognize your best features and flaws better than anyone. This article will examine some of the best beauty tips to help you become your own beauty expert.
Top Beauty Tips #1: Diet
Following a well-balanced diet plan is essential to looking young and staying healthy. Be sure to eat plenty of foods rich in vitamins, minerals, and packed with nutrients. Apart from the obvious health benefits, these will also help improve the appearance of your skin. Red and dark fruits are well known to contain a high level of antioxidants that help your body repair damage caused by free radicals. You need plenty of protein in your diet from foods like tofu, lean meat, and nuts. Nuts are a great source of unsaturated fats that help lower cholesterol levels and keep them at a healthy level. Never underestimate the importance of drinking enough water every day. Most diets recommend at least 8 glasses per day as a minimum. This is necessary to keep your body and skin fully hydrated and looking healthy.
Best Beauty Tips #2: Regular Exercise
First, choose a type of exercise that you enjoy. You need to exercise regularly to reap the health benefits, so it’s crucial that you choose a type of exercise that you’re willing to do on a regular basis. If you hate lifting weights or going to the gym, then don’t choose this as your workout routine because guess what? You won’t once the novelty wears off! So make sure you choose something that you enjoy doing. Ideally, whatever type of exercise you decide on should have a good mix of cardio, weights, and stretching if you’re really serious. As mentioned, if weights aren’t your thing, then don’t worry and try to find a physical activity that has a good cardio and stretching component. Your body will still benefit from this type of exercise.
Top Beauty Tips #3: Skin Care
Proper skin care involves a regular routine of washing, moisturizing, and exfoliating. For washing, a mild cleanser should be used daily. Try to avoid products that are alcohol-based or that make your skin feel greasy. Alcohol tends to dry out the skin, while oily products can clog the pores of the skin. It is important to wash your face thoroughly every morning and never leave makeup on your face for long periods of time, such as when you sleep. Keep your skin hydrated by using a good quality moisturizer after washing. Several times a month it is necessary to remove dead skin cells from the entire body using an exfoliating product. With the many different types and brands of cleansing, moisturizing, and exfoliating products available today, you may need to try a variety of cleansers and lotions to find which ones work best for your skin.
Top Beauty Tips #4: Sun Exposure
The days of baking in the sun as a way to stay healthier are long gone. With the highest concentrations of ultraviolet light during the hot summer days, it is much healthier to avoid prolonged exposure to the sun as much as possible. If you’ll be spending a lot of time outdoors, plan on using a moisturizer and face makeup that contains sunscreen. In cases where you may be exposed to the sun for long periods of time, such as at the beach, hiking, cycling, watching an outdoor event, etc. then be sure to apply a good quality sunscreen with a high level of UV protection and wear a hat. Current research indicates that excessive sun exposure is one of the main causes of the visible aging of our skin, making some people appear much older than they really are. More dangerous still is the increased likelihood that sun worshipers will contract skin cancer from repeated sun exposure. Unfortunately this can affect people of all ages, but not the older generation.
Best Beauty Tips #5: Makeup
While the goal of applying makeup is to enhance your appearance, it should also be enjoyable and not a chore. Make it easy by using only a high quality foundation along with a brush to make sure you apply it smoothly and evenly. Since your foundation comes into contact with your delicate facial skin, it is important to ensure that the ingredients do not clog your skin pores. Longer and thicker lashes are very much in fashion right now and this can be achieved by using a good quality mascara. Keep your lips looking sexy by using a lip balm that prevents chapping and keeps them soft. A blush product can help give your face a healthy appearance and highlight your facial cheekbones. Makeup is all about experimentation. So don’t be afraid to try different products and colors like eye shadows and lipsticks to give yourself a new look.
With more beauty products on the consumer market than ever before, along with all the hype surrounding new product launches, it’s all too easy to get overwhelmed. To avoid information overload, it’s essential that you take the time to determine which products or product lines do the best job of enhancing your natural beauty and concealing your flaws. Time is on your side as these products are not going away anytime soon and there will always be something new.
So don’t be afraid to take the time to research new products and experiment with how they will work for you. Not all at once, of course, but one thing at a time. Maybe you’ll try several different types of eyeshadow until you find one you like. Then find something else, maybe cleaning products. In general, knowing the best beauty tips covers a whole series of considerations that include eating a healthy diet, exercising regularly, avoiding sun exposure, taking care of your skin and, finally, the correct use of cosmetics. Being able to master each of these parts is an important step in learning how to be beautiful today and every day in the future.