How face and neck exercises work to get rid of double chins and create a chiseled jawline

If you’ve ever wondered how face and neck exercises really work, keep reading, because in this article I’m going to show you EXACTLY how these face exercises work to get rid of double chins and create an impressive, chiseled jawline.

First of all, there are more than 56 facial muscles in the face. Just as you can exercise your abs, chest, and arms, the same principles apply to your face and neck.

I’ll even show you some very basic exercises you can do today to start building a chiseled jawline in as little as 2 weeks. Yes, you heard right, 2 weeks!

How can facial exercises really help you get rid of your double chin?

The process behind how they can work to help you get rid of a double chin is really quite simple. By laser-focusing the skin around your neck, you’ll soon begin to see for yourself exactly how these face and neck exercises can really help you regress your double chin area.

The exercises:

Start by taking your middle finger and place it on your chin. You then need to put your lips around your upper and lower teeth, opening your mouth slightly, about 1/4 of the way, and holding it tight in this position for about 20 to 30 seconds. Perform this exercise for 20 times a day.

The next exercise is to grind very hard, keeping your mouth in a very tight position for about 30 seconds. Do this exercise 15 to 40 times a day and you will start to see results and eliminate your double chin with these face and neck exercises.

There are tons of other face and neck exercises you can do to start seeing improvements in just 2 weeks with your double chin and to help you create a truly chiseled jawline. As you will soon begin to discover for yourself, these exercises DO work and I am sure you will be very pleased with the results you will begin to see with these face and neck exercises.