Drink your way to a healthier life
Everyone understands that vegetables and fruits are undoubtedly an important part of a healthy diet plan. But many people find it difficult to get the recommended amounts of fresh produce in their daily lives. This is where juicing comes in and makes life simpler. Juicing helps make eating lots of fruits and vegetables super easy and tasty in the process.
Most people wonder if juicing is better for their overall health than just consuming fruits and vegetables. The reality is that this is often the case, as most people have trouble eating sufficient amounts of organic fruits and vegetables on a regular basis. However, a professional juicer will be able to condense quite a few servings of fruits and vegetables into a single glass of juice. Then it is much easier to consume the ideal number of servings of vegetables and fruits day after day for a balanced diet. You can fit up to 4-5 servings of produce into a single glass of healthy, great-tasting, natural juice!
Let’s take a look at carrots. It takes about a pound of carrots to make an eight-ounce glass of carrot juice. I seriously doubt a person could eat an entire pound of carrots in one sitting, and even if they could, they would lose over 65% of the nutrients in carrots in the digestive process. But by simply drinking an eight-ounce glass of carrot juice, you’re putting the nutrients contained in an entire pound of carrots into your body, and more than 90% of those nutrients are reaching the cellular level. Now that is impressive!
And here is an important tip, you really need a professional juicer or blender to properly produce high-quality juice. Without using the proper appliance, chances are you’ll feel annoying when you try to make juice. You see, professional juicers are designed to handle all the fresh fruits and vegetables you can throw at it, even incredibly fibrous items like celery, whole fresh apples, kale, or carrots. By getting the right juicer, you won’t experience those irritating situations when a blender gets stuck, the actual motor burns out, or you can only use certain kinds of fresh fruits or vegetables for your drinks. A professional blender can juice just about anything without a problem.
The right type of juicer can put you on the path to a healthier lifestyle simply by helping you with your own fruit and vegetable consumption. Isn’t it easier to drink a big glass of fruit juice instead of processing, slicing and then cooking kilos and kilos of fruits and vegetables? Own your own personal juice extractor, like a Vitamix provided by Amazon.com, and you’ll be on your way to a fabulous, fresher, cleaner diet and much better overall health.