Relationship breakups take time and patience.

When you have experienced the pain of a break up, what do you do to get over it? For most people it will be a one day process at a time. If you have the will and the patience, you can go through and come out the other side in good shape.

Start by keeping your head up and accepting the breakup with a sense of dignity. Avoid saying or doing anything that could cause you problems in the future. It may be better for you to move on with your life.

The next thing is to give him time to grieve or get over the pain of a breakup. It has been said that breaking up with someone you love can be the same as losing a loved one to the death. Take the time to understand the steps you may experience as you heal after the breakup.

While you are grieving, allow yourself to experience the feelings of sadness and anger. Take the time you need to get over it. If it becomes too much for you, talk to someone you know to help you get it off your chest. You could even go online to a breakup forum to share your feelings and get some advice.

Many times in a relationship we tend not to talk much with our friends. Now may be a good time to renew your friendship with them. You may find that some are a little upset that you put them on the back burner during your relationship, but say you’re sorry and all should be well.

Don’t forget about your family, as they are your greatest asset. Plan a family gathering so you can spend some time with them, perhaps a dinner or cookout. No matter how good your friends are, family comes first and they will be there for you.

Another way to help you get through your relationship is to do things that you have wanted to but couldn’t because of the relationship you were in. He takes a few road trips to places he’s never been so he can get out of town for a couple of days. A change of scenery can help clear your mind

Until the heartbreak and anger of breaking up has passed, don’t date anyone else. A rebound relationship never works out and you may experience more pain or hurt the other person.

It can take time to get over a breakup, but if the grief lasts too long, it may be wise to seek professional help. Once you’re over it, you can go back to your life and maybe meet someone who is a better fit for you.