Health Fitness
Losing 30 Pounds In 30 Days: Is It Possible With Acai Berry?

Losing 30 Pounds In 30 Days: Is It Possible With Acai Berry?

Many people are nervous about losing. This is why most of the weight loss products available have incredible and ridiculous claims of shedding a considerable amount of fat in a week, month, or even days. One of the most recent products to emerge, almost everywhere on the planet is Acai berry. Manufacturers began to take advantage of its popularity and created different types of products that are mass produced for public consumption. People should be aware of false advertisements; those who claim they lost so much in a very short time are paid by advertisers to entice unsuspecting consumers to buy their cheesy products.

The hype led many people to believe that it really is a miracle product. Apparently, it has been found to contain a large amount of antioxidants along with essential vitamins and minerals, fatty acids, and fiber and other minerals; all are essential for maintaining proper body function and inducing weight loss. Its nutritional value was supported by studies conducted by experts. But no studies have been done to substantiate the premise of losing 30 pounds in one month.

Theoretically speaking, to lose one pound you should have a 3,500 calorie deficit. So if you’re talking about losing it in one day, you need to cut 3500 of your daily calorie intake, which is absurd and even to think that losing 30 more in just one month would be insane. Weight loss products are not a god, they cannot create a miracle. If you want to lose that much, get liposuction, it could be done.

Despite the fact that Acai berry has weight loss properties, losing 30 pounds would be quite impossible. Also, no matter what you do, the idea is simply unattainable and highly unrealistic. Even if there is a small chance, you would definitely lose weight in an unhealthy way. So the best advice, follow the conventional way of proper diet and exercise; it’s still the most effective way to get rid of stubborn fats.

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