Burn the Fat Feed the Muscle Review: Lasting Health Benefits?
Burn the Fat Feed the Muscle is a popular fat loss program that aims to help people burn fat while building body muscle. This is not just a simple diet guide where food or meal plans are given, but not exercise. It is completely different because it involves learning while reading the book. So after a diet and exercise program that he did for himself is the one he will use to get that fit and healthy body.
The book has 340 pages of all the information you may need to start a healthy lifestyle. Contains guide strategies for fat loss and nutrition. In the first 270 pages, you’ll be taught about goal setting, body type, and basal metabolic rate. This doesn’t explain how to do the exercises, it just lists all the possible exercises that could help. It provides detailed explanations about what foods, what amounts, and what exercises are right for your body type.
As part of this Burn the Fat Feed the Muscle review, it is first essential to find out who actually wrote this incredible book that changed a million lives. Tom Venuto is a bodybuilder who is one of the best selling authors of online diet programs. He graduated with a Bachelor of Science in Adult Health/Fitness from Bloomsburg University of Pennsylvania. He is also a member of the International Society of Sports Nutrition, the National Strength and Conditioning Association (NSCA), and the American College of Sports Medicine (ACSM).
The good thing about this program is that it is not a quick fix where you lose easily, but also win easily. This is a book that makes you fully understand how your body works when metabolizing. All of the contents of the book are no-nonsense and give you ideas on which cardio and weight training exercises best suit your needs. It is based on the real world and written from the author’s own experiences.
While others may find this book too overwhelming because most of the time, you will need to read it before developing your own training program. Some may find it too deep that it may cause them to simply stop reading. For those looking for diet plans, this book is not your help. This focuses more on exercise and body building.
This Burn the Fat Feed the Muscle review presents all the facts about what this health guide can and cannot do. But this promises a big change in you that is sure to last a lifetime along with the healthy tips you learned along the way.