Health Fitness
An erection strengthening exercise that can lead to a harder penis

An erection strengthening exercise that can lead to a harder penis

If you are looking for a way to improve the strength of your erection, this article is for you. Within this article you will learn an exercise that can help you strengthen your erections and last longer in bed. If you are tired of having weak erections and premature ejaculation problems, then keep reading. Because you’ll learn some erection secrets you’ve never heard of before.

The first thing you need to know is something called “PC Muscle”. Your PC muscle is responsible for making your erections stronger and can prolong the amount of time you spend making love. Here’s how to find your PC muscle: The next time you go to urinate, hold your urine halfway through for a second or two. If you can stop the flow of urine, then you have successfully located the muscle responsible for doing so.

The next way to locate your PC muscle is when the next time you get an erection, try to make your penis “pop.” Make your penis jump a few times and put your finger on the muscle under your penis that makes it jump. This is your PC muscle. Finding your PC muscle isn’t hard at all, but if you want to make it stronger, I’m about to show you an exercise you can use to do it.

With this exercise, you will be able to last longer in bed, have harder erections, ejaculate further than ever before, and even have more enjoyable erections. All of this is possible with a stronger PC muscle. Here is the exercise you should know to make your erections stronger.

Step 1 – The first thing you want to do is squeeze your PC muscle repeatedly. Don’t worry, this is safe. Do this about 30 times and then gradually work your way up to 100. This form of natural penis enlargement is safe and you should know that it is very effective in improving the strength of your erection.

Step 2: Squeeze and hold your PC muscle hard for 5 seconds. Release it and repeat again with no rest time in between. This will help you last longer in bed and prevent premature ejaculation.

And that is! It really is that easy to start improving the strength of your erection. You can start with this basic exercise and in less than 1 week from now, you will find that your erections are harder than ever. You may even start waking up with rock hard erections. Yes, it really is possible!

Good luck using this exercise to improve the strength of your erection.

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