Pornstar Secrets To Last Longer In Bed And Delay Premature Ejaculation

You’ve probably seen some porn movies and you’ve always wondered how those guys last so long in bed. How do they delay your ejaculation so much? Since porn actors have sex for a living, they should know a thing or two about being a long time in bed. I got to chat with one of those guys a couple of days ago and he shared some of his secrets. These secrets are useful to any man, even if it can only last 20 seconds right now.

Secret No. # 1: be confident

Male porn stars are always confident in their sexual performance. It can be difficult for you to be confident when all your previous sexual encounters have not been satisfactory for you and your partner. So, if you find it difficult to maintain confidence, at least clear your mind and try not to think about your sexual performance at all. A good way to clear your mind and calm down is to breathe deeper and slower before and during intercourse.

Secret # 2: Shallow Push Technique

Don’t start thrusting too deep from the start of intercourse. Use the shallow push technique. Push only 2-3 inches into the vagina 7-9 times. Then go as deep as you can 1-2 times. The most sensitive area of ​​the vagina is only a couple of inches inside the vagina. This is the reason why shallow thrusts will still give the woman a lot of sexual pleasure and delay ejaculation.

Secret # 3: Masturbate Before Sex

This is a very common technique to delay ejaculation. Believe it or not, but porn stars use it too. What you do is masturbate 2-3 hours before sex. The second orgasm always lasts much longer for men. This way you can use this to your advantage and last a long time the first time.

Secret # 4: Relax your abs and glutes

Keeping your abs and glutes relaxed throughout sexual intercourse can dramatically increase your sexual stamina. The reason is that flexing your butt and especially your abdominal muscles can trigger premature ejaculation. This tip may sound easy, but it takes some practice to stay mindful and keep your muscles relaxed the entire time you are making love with your partner.