Firehall Bistro in Oliver, British Columbia

Firehall Bistro restaurant is located in a small town of Oliver in the Okanagan Valley, known for its many award-winning wineries and wines. Oliver is also known as the Wine Capital of Canada. Driving down Oliver you can’t miss the Firehall Bistro. It is located right on the main street. The building used to be the old fire station hence […]

Is commercial auto insurance required for a home-based business?

If you’re currently in the process of starting a home-based business, the topic of auto insurance is probably the furthest thing from your mind. Chances are, you’ve owned a car with a personal insurance policy for several years and haven’t thought about changing your policy. However, it is important to remember that even occasional business outings may require a business […]

3 Delicious Soups Perfect for Cool Weather

Fall is here and winter is here soon, but that doesn’t mean you should store your grill in the shed. Grilling is for all seasons, and a backyard barbecue is especially enjoyable with hot, flavorful food on the grill paired with hot sides. Soups are perfect as a side dish or appetizer during this time, as are enjoying your favorite […]

The mysterious hives of menopause

By the time most women reach their forties and fifties, they are showing the physical changes that accompany menopause. Menopause can also bring emotional turmoil, but it’s the physical symptoms that can make the menopausal years so traumatic for millions of happy, well-balanced women. And among the most distressing symptoms are the hives of menopause. growing occurrences Menopausal urticaria is […]

Competitive bodybuilder inspires self-improvement

Josh Wade’s new book “Becoming a Stronger Person” is bound to be a hit with both male and female readers alike. In addition to telling his personal story of how he became an accomplished competitive and professional bodybuilder, Wade provides inspirational and practical advice on how to live life to his fullest potential, increasing his physical, mental and emotional strength. […]

7 Ways to Make the Outside of Your Business Safer

Many business owners think inside their business first when it comes to security issues. They usually think of this because it is where they will probably spend most of their time. However, the outside of the business must be as safe as the inside for employees and customers. There are a few things you can do to ensure that the […]

Rush likes dental tourism in Costa Rica

Rush Limbaugh, the talkative radio host, has taken a special interest in Costa Rica and with good reason. It’s hard to argue with success and while the country is timelessly beautiful and entertaining, there are some hidden treasures and some very compelling reasons why internships in Costa Rica can offer such high quality service at such exceptional prices. Quality is […]

Do you want to lose fat? Work the muscle!

Do you want a safe way to help your body get rid of unsightly body fat, better yet, keep it off for good? Learn to speed up your body’s metabolism. One way to do this is by incorporating resistance training (weight training) into your routine. That’s because the more muscle mass you have, the more body fat you’ll lose, even […]