Natural Penis Enlargement: The Simple Guide

Natural exercises to enlarge the penis have been around for thousands of years. There’s a good reason for this, it’s because they work. If you are looking for a safe, reliable, and guaranteed way to increase the girth and length of your member, read on to learn more about this method. After reading this article, you should have a good understanding of why this method is the best, what it consists of, and how long it should take to see results. I will also explain some features to look out for in a good natural penis enlargement guide.

Why the natural method is better

There are many advertised methods that claim to be able to enlarge your penis. This is especially so on the internet, where it can be hard to know who to believe. These male enhancement methods include, in no particular order:

• enlargement pills
• herbal enhancement pills
• stretching devices
• bomb of void
• Traction Type Penis Extender Devices
• Penis enlargement surgery
• Placement of weights on the penis

Most of these penis enlargement methods involve taking pills or placing a penis enlargement device on your member to try to make it bigger. The surgery of course involves a surgeon using a scalpel, not something I wanted to risk or experience, thank you very much.

The problem with taking pills is that they can have side effects or interfere with other medications you are taking. Its results are not permanent either, you have to keep taking them month after month to see results. They are not permanently effective and some are of dubious quality.

Stretching devices such as vacuum pumps, traction devices, and weight attachments can cause permanent damage if used incorrectly. The potential damage that can be caused ranges from burst blood vessels to permanent erectile dysfunction and impotence. If you already have health problems, you should only use these penis enlargement products with caution.

natural penis enlargement

Natural penis enlargement does not require you to take any pills or potions. There is no need to attach any strange devices to your manhood. There is no need for any surgery. All you need to successfully enlarge your organ using this method is an inexpensive guide that shows you which exercises to perform.

The exercises you are expected to perform may include (depending on the particular guide you purchase)

• Exercise the PC muscle (Kegel exercises)
• basic stretch
• dry milking
• wet milking
• Jelqing for length and thickness
• The Tao Technique of jelqing
• pulling and hitting
• stretch and twist
• Combo Shooters, Spins, and Slaps

How long does it take to see results?

Typically, you should be able to see results within a few weeks. It will take a few months or more to achieve your goals, depending on what they are.

Penile tissue can take time to develop and grow so that it can accept increased blood flow. The corpora cavernosa are two hollow chambers in the axis of the male organ, they extend from the pubic bone to the glans and fill with blood during erections. These exercises enlarge both corpora cavernosa and allow the penis to hold more blood.

It can also take a while to build your PC muscle. Any enlargement achieved with these stretching exercises will lead to a nice increase in the size of your member. You should treat the stretching exercises in the penis enlargement exercise program seriously and structure your sessions carefully, setting aside a regular period each day to complete them.

Research has shown that the average size of the male member is 5.1 to 5.7 inches when erect and 3.4 to 3.7 inches when flaccid. The circumference when erect ranges from 3.5 inches to 3.9 inches in circumference. Before you start you should measure yourself so you know how you are progressing. If your organ is within the above ranges before you begin, your size may be more normal than you think and it should be easy to add a significant gain of several inches.

So there you have it, once you’ve started a natural penis enlargement exercise program, you’ll never look back. It will take a little getting used to doing the exercises, but you will soon see growth in length and girth using these techniques.

You will probably also notice that your erections are harder and that you have greater stamina in sexual performance, you will possibly notice a greater volume of semen and the power with which you can ejaculate. These effects are not as easy to measure or test as the visible increase in girth and length.

When choosing between penis enlargement exercise programs, be sure to select one that has a money-back guarantee. This shows that they are a reputable company and willing to stand behind their penis enlargement product with confidence. It also proves that they probably have the best penis enlargement exercises that will allow you to increase your penis size. You can get a pretty cheap guide, probably for less than the price of a month’s supply of penis enlargement pills.

Having a bigger member can also give men more self-confidence with women and make them feel better about themselves. Doing regular penile exercises can also help prevent premature ejaculation and results in an overall healthier male organ and a greater understanding of how your body works and the health of your penis.

Now that you have read this article, you should have a good understanding of the methods that can be used to get a bigger male member. Of all the products available, the natural ones are the best, especially using exercises.

All you need to do now is take some immediate positive action and start your exercise routine today. You will be able to enjoy the results for the rest of your life.