Black Seed Oil for Hair Loss Did you know black seed oil benefits are quite amazing? The healing prowess of black seed oil derived from Nigella sativa is truly incredible, and it really boggles the minds that many of us have never even heard of this. But if you want to know more about this amazing oil that is used […]
Our family has been taking semi-annual trips to the Colorado River for as long as I can remember. Tradition dictates that we go to the same place, a sandbar a mile upstream from Picacho on the California side. Picacho, a former mining town, is located about 30 kilometers north of Winterhaven. Getting there requires taking the infamous Picacho Road. It’s […]
For years, coffee is what athletes and ordinary people use to increase performance and improve resistance to fatigue. But will coffee boost your metabolism? The answer is positive, and this effect occurs through several mechanisms. There is a rationale behind including caffeine in many popular fat loss supplements. Caffeine increases the rate at which you lose weight. Do you want […]
The UltraFit Amino diet was developed by Dr. Joe Davis, an internal medicine physician. After years of research, Dr. Davis found that by putting patients on their amino acid diet, he was able to lower cholesterol, triglycerides, blood pressure, and leave Type 2 diabetics without oral medications. He published a national book that explains how to obtain and maintain a […]
The Fountain of Youth has always lived as a modern metaphor for all things that potentially increase longevity. This article explores the many exciting aspects of supra-aerobic training with the kettlebell and its impending impact on building a stronger heart and lungs – two keys to living a healthier, longer life. For decades, you’ve been told to hit the gym […]
We all aspire to have slim and fit bodies and while we often search for the best insulin supplement for losing body fat, we often tend to avoid locating it in the first place. Insulin is also known as a “nutrient partitioner” and has the natural ability to burn body fat at high speed. Need2slin is therefore a perfect example […]
Optimal hydration is the key to maintaining overall well-being, but most people around the world live in a dehydration status quo due to low fluid intake. Inadequate hydration, extreme heat, intense workouts, vomiting, diarrhea, excessive sweating, or excessive alcohol consumption are some of the common factors of dehydration. While the 1% decrease in total body water content can negatively affect […]
Flatter stomach: common desire and a common struggle Losing weight is a huge challenge for most overweight people, especially when it comes to belly fat. It is a fact that most of your extra weight accumulates in the midsection which is the stomach area. Not only does excess stomach fat hinder your appearance, it also increases your risk for many […]
If you’ve been following me for a while, you know that I always describe “natural eating” as something that is not about what you eat, but how you eat. Today I wanted to discuss why we eat and why so many people are overweight. In my opinion, the only reason we are overweight is because we overeat. We overeat because […]
In other words, their signals are broken. Your body doesn’t get the message to let in sugar, so your body releases more and more insulin because your blood glucose stays high. So what does all of this mean when it comes to training? It’s easier than you think to create big problems with your hormones by doing the wrong types […]
Recent Comments