The Hyduke Mine Road

Our family has been taking semi-annual trips to the Colorado River for as long as I can remember. Tradition dictates that we go to the same place, a sandbar a mile upstream from Picacho on the California side. Picacho, a former mining town, is located about 30 kilometers north of Winterhaven. Getting there requires taking the infamous Picacho Road. It’s […]

Will Coffee Increase Your Metabolism?

For years, coffee is what athletes and ordinary people use to increase performance and improve resistance to fatigue. But will coffee boost your metabolism? The answer is positive, and this effect occurs through several mechanisms. There is a rationale behind including caffeine in many popular fat loss supplements. Caffeine increases the rate at which you lose weight. Do you want […]

UltraFit Amino Diet – A Review

The UltraFit Amino diet was developed by Dr. Joe Davis, an internal medicine physician. After years of research, Dr. Davis found that by putting patients on their amino acid diet, he was able to lower cholesterol, triglycerides, blood pressure, and leave Type 2 diabetics without oral medications. He published a national book that explains how to obtain and maintain a […]

Product Review: PediaLyte Rehydration Products

Optimal hydration is the key to maintaining overall well-being, but most people around the world live in a dehydration status quo due to low fluid intake. Inadequate hydration, extreme heat, intense workouts, vomiting, diarrhea, excessive sweating, or excessive alcohol consumption are some of the common factors of dehydration. While the 1% decrease in total body water content can negatively affect […]